Category Archives: Body Image

The Beautiful Energy Within You

There are 2 kinds of beauty: there is an outer beauty that is what we see, and aesthetic, something looks pleasing to us.  And there is an inner beauty that is non-physical, more a feeling/energy that lives in side us. … Continue reading

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Maia Rain Huey Poem

Recently Diane ran into Maia and she was sweet enough to let us share her poem here on the Beauty Mark Blog! Please take the time to read…it is truly profound. And please find her book of poetry here: http://www.lulu.com/product/ebook/beautiful-and-broken/17351505 Thank … Continue reading

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An Invitation From Rob McNamara

You’re invited… To the incredible Strength to Awaken book launch in Boulder on February 28th. Rob McNamara is the author of a new book titled, “Strength to Awaken”. He is a skilled Psychotherapist, leading Performance Coach, Psychology Professor at Naropa University … Continue reading

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A Valentine Gift for YOU!

Hello Beauty Marks and Happy February! Today we have a special gift for all our readers and just in time for Valentine’s Day! A couple weeks ago Diane was invited to lead a TeleClass for Marc David’s class. Although the … Continue reading

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3 Meals & 3 Snacks a day – June Alexander

I am making no New Year’s resolutions for 2012. Being vulnerable to eating disorders and anxiety, I especially avoid resolutions related to body image. I live in the moment these days. Take care of the moment, focus on it, and … Continue reading

Posted in Body Image, Guest Post | 2 Comments

Beauty Mark is Great for the Whole Family…

but don’t just take our word for it! Below is a letter Diane received after showing the film in Boone, NC. We thought it was so powerful that not only the mother, but also her 8 year old son, walked … Continue reading

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You Are Enough!

We recently had a screening at Aims College and here are some of the comments left about what they learned from the film.  I wanted to share a few of their comments after viewing the film: Many people have many … Continue reading

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Life of a Mesomorph Trying to Be Skinny

What happens at age 51 when I take skinny out of my life equation? What are the consequences of challenging my ancient belief system that skinny is better, more lovable, and healthier? Well I will give you one example of … Continue reading

Posted in Addiction, Body Image, boulder, Messenger of the Unspeakable | 5 Comments

My Weather

I’m thinking about the weather and the changes. I feel so much like weather in the sense that everything comes and goes. Sunlight and feeling sunny and then clouds and rain. Storms too. Somehow when a storm comes I find … Continue reading

Posted in Addiction, Body Image, Diane's Projects, Messenger of the Unspeakable, Speaking Events, Spirit, TEDx Boulder 2010, The Beauty Mark Movie, Transpersonal Psychology | Leave a comment